Take Care of Your Mental Health & Embrace Lasting Change
Providing specialized online relapse prevention, mental health nutrition, and holistic counseling tailored to support your personal growth and overall well-being.

Solution Focused
Right Tools
Personal Support
Areas of Expertise
Mental Health Nutrition
We help our clients identify nutritionally based issues such as protein intake, vitamin deficiencies, blood sugar balance & hypoglycemia, food intolerances, and genetic issues in order to reduce depression, anxiety, insomnia, relapse, and even some psychotic symptoms.
Learn MoreRelapse Prevention Service
While some recovering addicts/alcoholics are able to stop using on their own or through a 12-step process, many find themselves chronically relapsing with cravings and distress. Our program pinpoints and successfully addresses the root causes of relapse.
Learn MoreAddiction & Co-Addiction Training
We specialize in working with people who have relapsed many times. We troubleshoot with you to uncover dynamics keeping you from applying recovery skills—including past trauma, Thyroid/Adrenal imbalances, depleted neurotransmitters, and nutritional issues.
Learn MoreChronic Allergies & Hormones Support
To understand how hormones affect allergies, you first need a basic understanding of what allergies are. Learn how to balance your hormones for healthier, balanced histamine levels.
Learn MorePornography & Sex Addiction Treatment
Are you having trouble with compulsive sexual urges or suspect that you may be developing a sex or porn addiction? Discover how to break free and create sustainable, lasting results.
Learn MoreChronic Pain Management
Learn non-medication skill training to break the cycle of physical suffering. We empower you to reclaim your life through stress reduction, self-exploration, and practical relaxation techniques.
Learn MoreGarden Gate Counseling Experts

Jan Veselak
I want to teach my clients how to regulate their own emotions by teaching self-soothing skills while giving them hope for long-term recovery. I do this through teaching a variety of techniques that will support you in living a productive and addiction-free life.
Read Bio
Christina Veselak
As an online Relapse Prevention & Recovery Coach and Mental Health Nutritionist, my approach is to provide caring support and practical skills to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help you find solutions to psychological issues and chronic relapses.
Read Bio
Dmitria Veselak
Dmitria earned her Master's degree from Tulane University and specializes in trauma-informed counseling. She is passionate about supporting adolescents and young adults through life transitions, emotional challenges, and personal growth in a warm, compassionate, nonjudgmental environment.
Read Bio